Welcome to Pilates BodyTree! 80% of the people who came to us have experienced some form of aches and pain in their bodies, whether through sedentary lifestyles or sports. The common reason for coming to us is that they want to live well and be able to do the things that they love for a long time.
We strongly believe in teaching our members to have movement confidence and not movement avoidance. Movement avoidance rarely gets to the root of the physical problems we face. We strive to help our members overcome these problems and most importantly build movement confidence so that they are empowered to move well to live well.
Strength & Mobility™
This is an advanced class that challenges your strength and mobility of each joint at it’s maximum range of motion.
Don't miss out, find out how you can be more strategic in your workouts
UNDERSTAND YOUR WEAKNESSES AND IMBALANCES SO YOU CAN DO THINGS THAT COUNT
Meet our teachers
Alycia Chua
A dancer herself, Alycia started Pilates with the belief it is an effective body conditioning program that enhance the posture and body alignment. Pilates helped her to develop a strong core, gain muscular strength and flexibility to hone her skills in dance.
Adelind Tay
Coming from the corporate world, Adelind is all too familiar with how the body protests after each long and stressful work day and she looks forward to helping her clients work through those kinks to return their bodies to maximum function; pain free, of course.
Daniel Chan
Co-founder of Pilates BodyTree. Daniel has 20 years of teaching experience in personal training and group exercises. He has 16 years of experience teaching Pilates to fitness trainers and clients in Singapore, Jakarta and Seoul. Voted “Fitness Best Elites – Pilates Instructor of the Year 2017”
Derek Zee
Derek is a strong communicator and believes in doing his best in everything he does. This included sprinting, high jumping, swimming, volleyball and badminton, and he certainly tries his best in storming down the mountain in downhill skiing. It pains him that people at different ages often take their health and fitness for granted, and he wants to help them change that.
Dorcas Leck
Having experienced first-hand the positive impacts of Pilates in her personal pursuits in sports and ballet, Dorcas finds no greater joy than to share her knowledge and passion with individuals who are seeking to enhance their quality of movement; and improve their athletic performance. She is firm and exacting when necessary, but compassionate and approachable always.
Enda Enek
With a bubbly and lively personality, Enda connects with people easily and brings a lot of laughter to people she teaches. She loves working with runners and want to use her personal experiences with knee injury to help runners prevent injuries and improve running performance.
Eve Koh
Eve’s dance background has made her believe that precision brings about better quality in movement. This philosophy of teaching has helped Eve’s students to experience results in their performance and she looks forward to sharing her knowledge of the work and joy in movement with more people!
Germin Yeo
In 2009, she started practicing Pilates to complement her yoga practice. She completed a Pilates matwork course with iPilates in 2010 to gain deeper understanding. However, a busy schedule led her Pilates practice to pause for nearly two years, when she accumulated various injuries from her body’s physical imbalances which she never experienced before. Since then, Pilates has become an integral part of her lifestyle, alongside yoga and rock climbing.
Ho Tim Hou
Tim is a highly organised and interactive teacher. He values the balance between strength and mobility in his exercise programming and strives to help his students achieve these so that they can enjoy the activities that they love to the fullest.
Jane Fok
After experiencing how practicing Pilates rid her of knee pain and hip pain, Jane fell in love with it and was determined to become a Pilates teacher. She was a Secondary School teacher and she loved her craft. She began sharing about movement, generating appreciation of alignment, and growing confidence in her students.
Jasmine Lee
Jasmine loves working with people who are determined to get better and has an affinity with people who are into sports. An active and adventurous person who delved into Muay Thai, Swimming & Gymnastics, Jasmine believes in pushing her limits, in a safe and measured way.
Jeremy Lee
Jeremy understands how potential spinal issues could rob a person’s ability to enjoy daily activities. He became a firm advocate of fitness and believes that the best way to attain optimal health is by having a healthy spine and posture.
Jerry Teo
Managing Director & Co-founder of Pilates BodyTree. His life mission is to teach and inspire people to take changes to improve their quality of life. Jerry is an energetic and dedicated teacher. His greatest strength is his ability to adapt and adjust teaching methods to different learning personalities so as to make learning simple yet effective. Winner of Fitness Best Asia Awards 2018, Pilates Instructor of the year. Creator of “Get Back On Track – a slipped disc workshop” and “Discover the 3 steps to fall prevention” workshops
Kris Ng
Co-founder of Pilates BodyTree. Kris specializes in working with women in their 30s and 40s who balance family and career to maintain their energy levels and mobility fitness so that they shine at work and at home and enjoy balanced and meaningful lives.
Louisa Lau
Louisa took up Pilates Matwork teacher training in year 2005 to strengthen her core, to help her in ballet. Through her journey with Pilates, Louisa discovered tremendous improvement in core strength with a supple body. Having experienced the benefits of Pilates, as well as the improved mind-body awareness and alignment, Louisa was inspired to commit teaching Pilates fully.
Peishan Cheng
Peishan is especially passionate about teaching women between their 20s to 40s who may be bendy but lack control and strength – an imbalance that, if left unchecked, could lead to pain and injury. Her instructions are intuitive yet precise, guiding students to be increasingly body-aware.
Priscilla Phua
Priscilla’s keen interest and knowledge in the human anatomy ultimately forms the fundamental framework of her classes. Having personally encountered injuries, she puts her 100% focus on her students to ensure correct movements so as to avoid injuries and improve overall strength and flexibility.
Ruthlynn Tan
Ruthlynn is passionate about helping post-natal and larger sized women experience the benefits of movement through Pilates. She believes it is essential for them to build their strength, mobility and stability.
Sim Ping
Ping also loves to work with the younger generation as she strongly believes that young children these days are not moving enough. She feels they need to move more so that they can be stronger, keep their minds and body more alert and be able to let their young bodies feel young.
Tabitha Poh
The rigours of ballet training and rehearsals led to injuries that forced Tabitha to place her dancing days on hold. A chance opportunity led her on a path of rehabilitation with pilates. Now as a Pilates instructor, she is passionate about working with both dancers and non-dancers to realise their movement potential, and discover the joys of having the freedom to move.
Vera Chung
Vera’s ambition is to never stop learning, so as to experience and create enduring change. As a movement teacher, her goal is to improve her students’ body awareness and to help them be precise in their actions – to have control over their muscles and to train for efficient movement.