Led by our resident Hiking enthusiast Ho Tim Hou.
Every Monday from 8th January 2018
Time: 6pm
Venue: Pilates BodyTree (East)
1 Marine Parade Central, #11-09
Parkway Centre
Price: $197 per term (5 sessions, 5 consecutive weeks)
LIMITED AVAILABILITY!
An avid hiker for many years, Tim aimed to achieve functional strength and mobility to withstand the demands of multi-day hikes. In 2012, he realised this could be achieved with a strong background in Pilates. The specificity of his Pilates Personal Training sessions helped him to become a better hiker, enabled him to enjoy hiking and gave him the great satisfaction of traversing trails that brought him to beautiful sceneries that are only reachable by foot.
Please register your interest and we'll contact you with the dates and times.
[contact-form-7 id="1532" title="Stretch Therapy: Hiking"]
