About Kris Ng

– BComm
– Co-Founder, BodyTree Group
– Co-Founder & Teacher, Pilates BodyTree®
– Co-Founder & Educator, BodyTree Academy®
– Fletcher Pilates® Faculty (2012-2014)
– Fletcher Pilates® Adjunct Faculty (2008-2011)
– PMA® Certified Pilates Teacher (2007-2019)
– Fletcher Pilates® Professional Teacher
– Key Pillars of Trauma Awareness in Teaching (TerraLuna)
– 100H Prenatal and Postnatal Yoga Teacher Training (TerraLuna)
– Applied Childbirth Physiology (TerraLuna)
– Certified Teacher in Pre and Postnatal Pilates Specialist Program™ (The Center for Women’s Fitness)
– Certified Teacher in Diastasis Recti Recovery, Pelvic Floor Health & Dysfunction (The Center for
Women’s Fitness)
– Pelvic Floor and Core Foundations (Burrell Education)
– DNS Exercise 1 (Prague School of Rehabilitation)
– Barefoot Training Specialist® (EBFA Global®)
– BARE® Workout instructor (EBFA Global®)
– Certified FRC® Mobility Specialist
– The Arvigo Techniques of Maya Abdominal Therapy®
– Yamuna® Body Rolling Certified Practitioner
– Presenter at Polestar Pilates Retreat, KL, Malaysia (2012)
– Presenter at Asian Fitness Convention, Pattaya, Thailand (2012)
– Presenter at International Association for Dance Medicine & Science, Singapore (2012)
– Presenter at Fletcher Pilates® Conference (2011)

Kris started practicing Pilates out of curiosity when she was 18 years old. Her personal practice has seen her through major transitions, including becoming a mother. Teaching 19 years now, Kris has honed a special interest in working with women and the female body.

She helps women feel at home in their bodies on the road to heal, get stronger and own their powers. Particularly through transformations like pregnancy, postpartum & motherhood, hysterectomy and perimenopause/menopause. She is trauma-aware in her teaching and meets you where you are.

Kris studied with Pilates Elder Ron Fletcher (1921-2011) from 2004. She also mentors students and newer teachers to teach Pilates.

In her spare time, Kris writes short essays, reflections and haiku.

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